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A 60-minute stretching and self-massage session with Peak Physique & Bodywork, following by some quiet social time in the space. Folks can join in seated or on the floor, with the activities adapted to fit. Oils, wax and aromatherapy can be provided if wanted. Yoga blocks, straps and mats will be provided if you don’t […] |
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Join us for an OG pen pals creative social – learn to make a small infinity scarf in colours or stripes of your choice; pride flags encouraged. Alternatively bring your own crafts, chat or sit quietly in the corner, drinks and snacks provided. Access info: 299 High Street, Kirkcaldy, KY11JL. Level access; bathroom with level […] |
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Zinzi brings together meditation, kundalini yoga and movement improvisation to encourage our bodies into the day in a simple way. This 2.5 hour collective practise is inspired by living and working at the rural dance place, Ponderosa, where for years Stephanie Maher led a morning practise for visiting dancers and the local community. It has […] |
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