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METHOD:PUBLISH
X-WR-CALNAME:Pen Pals Fife
X-ORIGINAL-URL:https://penpals.site
X-WR-CALDESC:Events for Pen Pals Fife
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TZID:UTC
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250128T180000
DTEND;TZID=UTC:20250128T200000
DTSTAMP:20260206T192404Z
CREATED:20260206T192404Z
LAST-MODIFIED:20260206T192404Z
UID:221-1738087200-1738094400@penpals.site
SUMMARY:Self-massage and stretch
DESCRIPTION:A 60-minute stretching and self-massage session with Peak Physique & Bodywork\, following by some quiet social time in the space. Folks can join in seated or on the floor\, with the activities adapted to fit. Oils\, wax and aromatherapy can be provided if wanted. Yoga blocks\, straps and mats will be provided if you don’t have your own. The movements will be gentle with a focus on breathing patterns and central nervous system regulation\, perfect for neurodivergent folks. \nAccess info: There is a 2inch step on entry\, the door isn’t quite wide enough for a standard wheelchair\, and the bathroom is not wheelchair accessible. Please book so we know numbers (free).
URL:https://penpals.site/event/self-massage-and-stretch/
LOCATION:Peak Physique\, High Street\, Kirkcaldy
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