Self-massage and stretch

A 60-minute stretching and self-massage session with Peak Physique & Bodywork, following by some quiet social time in the space. Folks can join in seated or on the floor, with the activities adapted to fit. Oils, wax and aromatherapy can be provided if wanted. Yoga blocks, straps and mats will be provided if you don’t have your own. The movements will be gentle with a focus on breathing patterns and central nervous system regulation, perfect for neurodivergent folks.

Access info: There is a 2inch step on entry, the door isn’t quite wide enough for a standard wheelchair, and the bathroom is not wheelchair accessible. Please book so we know numbers (free).